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Don’t wear 100% cotton socks when working out, or walking because wet cotton inside a shoe is a breeding ground for bacteria and fungus.
It’s much better to wear a blend of cotton, nylon and spandex because the nylon will stay drier and the spandex will keep the shape to prevent blisters. Cotton is breathable but with these
additions you’ll stay dry and comfortable.
Also if you add a full insole to your running shoes not only will it prevent shock to your ones and joints, but the CUPRON and Sorbtek will help kill odor, bacteria and keep feet cool and dry.
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